Solution-Focused Brief Therapy therapists in Ridgecrest, California CA

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Oakland, California therapist: Jeffrey Gianelli, licensed clinical social worker
Solution-Focused Brief Therapy

Jeffrey Gianelli

Licensed Clinical Social Worker, LCSW
I know what it is like to struggle with issues like depression, anxiety, and chronic stress. I have learned in my own journey that it is possible to get better. All along the way is progress and small steps towards the life you want to live. My approach is to move beyond simply talking through issues and help you get to the roots where the healing can be done. I incorporate a number of tools and skills that are customized for your needs. I will help you figure out what is causing you to struggle and we will to work together to navigate through it. I promise to listen, to be fair and open-minded, to not judge, and to be kind and compassionate. Please feel free to reach out with any questions or for more information.  
8 Years Experience
Online in Ridgecrest, California
San Diego, California therapist: Eric van der Voort, psychologist
Solution-Focused Brief Therapy

Eric van der Voort

Psychologist, PsyD, CST, CSWT
As a kink-identified Psychologist and Certified Sex Therapist, I work with kinky, non-monogamous, & LGBTQ+ people to address sexual performance anxieties, desire discrepancies, porn and/or substance use, and communication difficulties. I also help straight-identified men understand and appreciate their attraction to trans women. My inclusive practice enthusiastically welcomes those of any sexual orientation, gender identity, kink, relationship dynamic, and behaviors between consenting adults.  
9 Years Experience
Online in Ridgecrest, California
Las Vegas, Nevada therapist: Philip Gnilka, counselor/therapist
Solution-Focused Brief Therapy

Philip Gnilka

Counselor/Therapist, PhD, CPC, LPC, LCPC, CCMHC, NCC
Many of my clients beat themselves up after challenging days, have increased anxiety, and a lingering sense of self-criticism over minor mistakes. They constantly replay alternative scenarios which end up becoming an incessant loop, persisting for days or even weeks. Frustration grows as they struggle to shake off this self-critical mindset, fostering thoughts of inadequacy and impostor syndrome. Worries about disappointing others both professionally and personally contributes to exhaustion daily. Despite attempts by friends and family to offer support, the feeling of being truly understood remains elusive, deepening the overall sense of fatigue. If you aspire to regain a sense of engagement in your life, pursue excellence in your career and personal life, experience love and support, and better manage stress and anxiety, these goals can be well within reach. I collaborate with my clients in helping understand the driving forces behind their pursuit of achievement and instilling hope in the possibility of change. Together, we craft solutions that sustain high performance while transforming the self-critical inner dialogue into one of support. I assist my clients learn a set of tools designed to temper self-criticism and manage anxiety, paving the way to a more calmer and focused life. If maintaining peak performance while navigating heightened anxiety and silencing that inner critic resonate with you, reach out for a complementary 15 minute session. Prior to transitioning into private practice, I spent over a decade as a tenured professor. Throughout this time, my research delved into perfectionism, anxiety, and stress management. I am enthusiastic about helping clients learn the knowledge and insights gained from this experience to guide you toward a more fulfilling, balanced life.  
18 Years Experience
Online in Ridgecrest, California
Walnut Creek, California therapist: Alethea Gard'ner, LCSW, licensed clinical social worker
Solution-Focused Brief Therapy

Alethea Gard'ner, LCSW

Licensed Clinical Social Worker, MSW, LCSW
I work with clients who may be struggling with depression, anxiety, or trauma. In the initial sessions, we will dig into the issues at hand and collaborate to create a plan for addressing the issues in a way that lessens the presenting symptoms and helps you to create your desired life changes.  
24 Years Experience
Online in Ridgecrest, California
San Francisco, California therapist: Helen Star, MFT, marriage and family therapist
Solution-Focused Brief Therapy

Helen Star, MFT

Marriage and Family Therapist, MFT, SEP
My approach to therapy is primarily somatic and mindfulness based in nature, meaning we focus on the way your body feels when you get stressed or have unintended responses. I am interested in helping you to learn how to soothe those bodily reactions whether they are rooted deep in the past from traumas long ago or from current life challenges or from specific traumatic incidences. I support each individual in a manner that is unique to our relationship, be it using cognitive behavioral therapy, somatic therapy, expressive arts or utilizing transpersonal images and symbols.  
33 Years Experience
Online in Ridgecrest, California