Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I enjoy working with clients for resolving thinking disorders. We typically work for 3-6 months and check in with progress and set goals for how you want to approach your thinking disorder, helping you find stability and peace of mind.
Thoughts are not facts, though it’s easy to forget this and become entangled in every fleeting idea that crosses our mind. I help clients recognize that their thoughts do not define them and are not always true. Together, we sort through these thoughts and emotions, challenging and reworking the patterns that no longer serve you. This process allows you to develop a clearer perspective and foster healthier, more constructive ways of thinking.
I have over 20 years of experience with assisting individuals with thinking disorders. I provide CBT Therapy and other tools to address one's cognitive belief system.