Anger Management therapists in Thermalito, California CA
Quinn Knox
Marriage and Family Therapist, AMFT, Trauma-Informed
Anger is a great signal that a person's needs are unmet. As someone who has personal and professional experience with anger, eliminating anger isn't the goal, rather identifying triggers and being able to regulate anger in healthy ways is my approach to supporting those dealing with this issue.
3 Years Experience
Joshua Werblin
Psychiatrist, MD
Skilled in anger management techniques, guiding individuals towards understanding and regulating emotions effectively.
20 Years Experience
Elaine Quattro
Marriage and Family Therapist, MFT
In the safety of the therapy room, we can explore the triggers that precipitate your angry feelings and develop the skills you need to be able to handle them. We explore and target the other emotions entangled within anger, such as hurt, lack of control, shame, and fear.
27 Years Experience
June Dean-Villatoro
Licensed Clinical Social Worker, LCSW
As a certified CBT therapist I help clients learn and implement coping skills to manage their anger outbursts and improve emotion regulation.
6 Years Experience
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
Anger is not a disease! It is a process, a transaction, a way of communicating. Most angry episodes are social events. It is fine to be angry but how and when you express it is a key factor. You can either protect your relationships, your loved ones, or one outburst at a time destroy them. Learn to manage your anger!
23 Years Experience