Anxiety therapists in Winton, California CA
Dr. Irit Goldman
Marriage and Family Therapist, PsyD, LMFT
I can help you gain the tools to live the life you deserve. We will work together as a team to have you accomplish your goal! You should not go through your difficulties alone. I will be there for you every step of the way! I am very passionate about helping you achieve personal growth and happiness
22 Years Experience
Jeffrey Gianelli
Licensed Clinical Social Worker, LCSW
I know what it is like to struggle with issues like anxiety, and chronic stress. I do not try out things in therapy with you that I have not gone through myself. Anxiety can be such a struggle, feeling like a huge weight that never goes away. But it doesn't have to stop you from living the life you want to live. You don't have to be ruled by your anxiety anymore! We can work together to understand it better, where it is coming from, what it wants, and learn tools and skills to help you work with yourself instead of against yourself.
8 Years Experience
Stephanie Brumfield
Therapist, MSW, ASW, PPSC
In my practice, understanding and addressing anxiety and fears involves a holistic approach that recognizes these experiences as deeply intertwined with the nervous system's response to both past and present traumas. This perspective acknowledges that anxiety often signals unresolved issues demanding attention, guiding us towards a journey of healing and connection with our authentic selves.
Central to our therapeutic work is the regulation of the nervous system, a critical step in creating a foundation for processing traumas and alleviating the physical and emotional manifestations of anxiety. By fostering a state of calm and safety within the body, we open pathways for individuals to explore the deeper sources of their anxiety and fears, which often stem from unprocessed traumas and the disconnection from their true selves.
Together, we embark on a process of gently uncovering and working through these traumas, aiming to understand their impact and integrate these experiences in a way that promotes healing and resilience. This journey is not just about managing symptoms but about transforming the relationship with anxiety and fear, viewing these emotions as part of a larger narrative of self-discovery and personal growth.
By re-establishing a connection to the authentic self, individuals are empowered to navigate their lives with a renewed sense of clarity, purpose, and inner strength. This reconnection also facilitates a deeper understanding of one's needs, desires, and boundaries, leading to more fulfilling relationships and a life that truly reflects one's values and aspirations.
Through this compassionate and depth-oriented approach, anxiety and fears are transformed from overwhelming challenges into opportunities for profound healing and self-realization, paving the way for a life lived with greater peace, authenticity, and empowerment.
6 Years Experience
Lori Karny
Therapist, LCSW Psychotherapist
Do you suffer symptoms of anxiety? Stress? Sleepless. Worried? Do you feel disconnected— effective psychological support can help you identify personal and additional coping strategies and resources.
35 Years Experience
Christina L. Gietzen-Haraden
Psychologist, Psy.D
Anxiety is one of the most common symptoms that lead people to seek therapy. Fortunately, there are many interventions available to help reduce anxiety that I am experienced in providing my clients.
23 Years Experience