Gottman Method therapists in Yreka, California CA
Gottman Method
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
I first got my start in ministry working as a worship leader and musician, and later in the private and public schools as a teacher. These experiences opened my eyes to the need for people of all ages to find healing through difficult experiences. My therapy career began in the private practice setting and then I worked at a clinic as a child and family therapist for several years before starting my own practice. My specialization and training is in working with couples, kids and families and individuals. Currently, I'm an EMDR certified therapist which is one of the best evidence based trauma recovery models for those wanting to move through painful experiences and find healing from trauma. My goal is to walk with you on the healing journey and help you understand how to have a healthier relationship with yourself and others.
6 Years Experience
Gottman Method
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
8 Years Experience
Gottman Method
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience
Gottman Method
Yael Sherne, LMFT
Marriage and Family Therapist, LMFT
I specialize in perinatal mental health, parenting and relationships. I know firsthand how the path towards becoming a parent is not always easy. Many people seek my support after experiencing pregnancy loss or infertility, or because they are suffering with depression or anxiety as they navigate this stage. Through a compassionate and collaborative approach, I help clients heal their wounds to move forward, and uncover what is holding them back and keeping them stuck. We will explore your own experiences in childhood to understand what parenthood means to you and was modeled for you, to help you find and align with the authentic self you want to be as a parent.
6 Years Experience
Gottman Method
Transform Therapy Services
Psychologist
Transforms therapists specialize in the treatment of trauma and related disorders. We incorporate a mind body approach, informed by current neuropsychological research. Our therapists are trauma informed and trained in body oriented approaches such as somatic experiencing, mindfulness and psychedelic assisted psychotherapy and integration.
17 Years Experience