I have a particular interest in working in a trauma informed way and am committed to ongoing CPD specialising in this field. I am continuing to study this with a level 5 certificate in CPTSD currently. I may also use an IFS approach if this is appropriate and provide psycho education in relation to the autonomic nervous system, 5 f's, amygdala, triggers and encourage clients to practice the opposing relaxation responses, starting with basic breathing exercises which are the bodies' natural calming response.
I’m a psychotherapist, working with clients living with trauma and PTSD.
Due to childhood abuse, I've been formally diagnosed with Complex-PTSD.
My training, knowledge, experience, and qualifications mean that I can truly work with clients who've experienced unspeakable acts of abuse and trauma including crimes committed against them of a sexual nature.
Traumatic Events, including PTSD are often thought to be so deeply rooted that they a long time to shift. But look at my testimonials to see how effectively and quickly I can help dissolve the link between an incident(s) in the past and the associated feelings that are triggered.