Stress therapists in St Leonards, England ENG, United Kingdom GB
Stress
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with the client to understand their situation and the drivers behind the stress. I encourage them to implement self care and boundaries.
20 Years Experience
Stress
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Stress that feels too much can affect your mood, body, relationships and self-esteem and lead to burnout (or total overwhelm). If you're struggling to manage or relieve feelings of stress, including work-related stress, parenting stress or carer stress, I'm here for you. I can offer a safe and supportive relationship. Working together at your pace, we can explore and make sense of your experiences, thoughts and feelings and consider any beliefs that may be preventing you from making changes. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.
13 Years Experience
Stress
Lavinia May
Counsellor/Therapist, GMBPsS
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
10 Years Experience
Stress
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the hustle of everyday life, stress can take a toll on your well-being. I'm here to help you regain balance and navigate life's challenges with resilience. Together, we'll explore personalized strategies to identify stressors, build coping mechanisms, and foster a mindset that promotes a healthier lifestyle. Whether you're juggling work pressures, personal responsibilities, or facing major life transitions, our collaborative journey is tailored to empower you.
10 Years Experience
Stress
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Pschoanalytic psychotherapist
We often say we are relaxing eg, watching the tv while being on the phone, but is there a better more efficient way?
11 Years Experience