Compassion Focus Therapy therapists in Cape Canaveral, Florida FL
Compassion Focus Therapy
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience
Compassion Focus Therapy
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
8 Years Experience
Compassion Focus Therapy
Erica Brown
Licensed Professional Counselor, LPC
You put a lot energy into trying to please others and make sure their needs are met. You silence your own needs and find it difficult to say no or set boundaries. You find yourself overwhelmed with supporting everyone else and maybe lose your cool from time to time when you don't receive the support you need. The guilt and shame you experience from these minor (or major) blowups pushes you back into silence and you're caught in a vicious cycle. You feel invisible, alone, and disconnected from those around you. You're ready to make a change, to figure out how to use your voice, you're just not sure how or where to start. Reach out to schedule a free consultation and let me help you take the next step.
8 Years Experience
Compassion Focus Therapy
Elizabeth Moffett, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor, Psychotherapist
Do you have abandonment issues from childhood or struggle with anxiety, stress, depression, or addiction? With over 18 years of experience as a therapist, I can assist you to heal from these issues as well as grief and loss, relationship difficulties, uncontrolled anger, adult children of dysfunctional families, alcohol addiction, drug addiction, eating disorders, panic disorder, body image, co-dependency, acting coaching with creativity performance, dissociation, couples counseling, inner child, toxic families and narcissism, post traumatic stress disorder, sexual abuse and suicide. I assist individuals to process and change negative dysfunctional thoughts, reducing the effects of trauma, to develop positive emotionally regulated thoughts for healthy life skills. We will work towards your body's innate ability to heal itself.
19 Years Experience
Compassion Focus Therapy
Molly Terry
Licensed Professional Counselor, MS, LMHC
Do you want a therapist who listens, cares and treats you as their only client? Meets you right where you are at and gently nudges you to become better, stronger and healthier? I am an enthusiastic therapist. I will work hard to assist you in any way possible, getting you to that version of yourself that you are wanting. In these trying times, I am here to offer support. I am here to make sense of the world by offering more stability and coping strategies to get through. You can become stronger. Families can become closer and more supportive, coming out in better shape. I have years of experience that I will use to help you thrive. I love what I do, you will feel this passion as I keep pushing forward with you. I am well versed with online therapy. It is a powerful means to elicit change and growth! The support of having a therapist right at your fingertips is reassuring for most.
24 Years Experience