Stress therapists in Crestview, Florida FL
Darlene Witcher
Psychologist, PhD
Stress affects a wide range of functioning if not managed effectively. We will identify and practice stress management strategies which best fit for you.
32 Years Experience
Adrian Ramírez
Psychologist, PhD
Experimentado en el tratamiento psicoterapéutico del estrés utilizando enfoques como la Terapia de Aceptación y Compromiso (ACT) y el mindfulness, mi objetivo es ayudar a los individuos a desarrollar habilidades para manejar eficazmente el estrés en sus vidas. A través de técnicas basadas en ACT y mindfulness, les enseño a cultivar una relación más consciente con sus pensamientos y emociones, promoviendo así una mayor resiliencia y bienestar emocional en su día a día.
10 Years Experience
Bold Expressions Therapy
Psychologist, Psy.D.
Stress factors in to all of our lives and each one of us handles stress differently. Research has found that stress wreaks havoc on our physical bodies and our emotional lives. 2020 was particularly hard on many people as stress mounted due to a global pandemic, physical and social lockdown and isolation, loss of jobs, illness, death, and political discord. These stressors often outweigh the resources that we have and begin to take a toll on the way we feel and our relationships with ourselves and others. It is my goal to bring these stressors to light and find ways to navigate each individuals world in order to find more peace and balance even within the chaos.
4 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.
23 Years Experience
Sherrie Kaelin
Licensed Professional Counselor, LMHC, LPC, LCPC
Stress can have a tremendous impact on our quality of life. It is also increasingly impacting people's health. I utilize cognitive behavior therapy to assist clients with reducing feelings of stress.
25 Years Experience