Forgiveness therapists in Estero, Florida FL
Forgiveness
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
After forgiving someone, should we keep them in our lives? To make mistakes is human. To apologize for those mistakes is extremely human. David created a powerful 4 step forgiveness program that is incredibly unique, and works with any situation from betrayal to incest, rape , resentments and more.
44 Years Experience
Forgiveness
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.
5 Years Experience
Forgiveness
Molly Terry
Licensed Professional Counselor, MS, LMHC
Forgiveness therapy is powerful. It can be freeing and very cathartic to process through past wrongs. It leads to becoming the best version of yourself for yourself.
24 Years Experience
Forgiveness
Pamela Saladino
Licensed Mental Health Counselor, M.S., M.A., LMHC, CHP
Forgiveness is a spiritual but not necessarily a religious practice. It can be important in healing, however, as holding onto past pain affects not only how we perceive our past, but also affects our present and future.
11 Years Experience
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
24 Years Experience