Couple, Family, Group, Individual
Compassion Focus Therapy, Eclectic, Existential/Humanistic, Hypnotherapy, Jungian, Person-Centered, Psychodynamic
Want to explore? Ready for a change?
Being able to share your experiences, thoughts, feelings and dreams within a non-judgemental setting can allow you to resolve issues, learn to work with the shadow, and come to gain a practical understanding, appreciation and kindness towards yourself. You may gain a realization of what is worth holding onto/carrying forward in your life and what in your life you would like to let go. We begin with what brought you to therapy and work with your desires for outcome.