Forgiveness therapists in Sarasota, Florida FL

Learning to forgive others and oneself is key to peace of mind and key to being able to relax and let go at the end of life. I have a lot of experience working with forgiveness and have tools to help you with this very important process.  

Forgiveness is a spiritual but not necessarily a religious practice. It can be important in healing, however, as holding onto past pain affects not only how we perceive our past, but also affects our present and future.  

Forgiveness therapy is powerful. It can be freeing and very cathartic to process through past wrongs. It leads to becoming the best version of yourself for yourself.  

Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.  

A number of our clinicians can help clients navigate complex relationships and process events and traumas.