Online in Florida
(Online Only)
You've been holding it together for your job, your relationships, and your family. But when was the last time someone checked on you? At Elevating Growth, we work with high-functioning adults, college students, young professionals, and high-achieving women and men who are quietly struggling with anxiety, burnout, stress, and the weight of life transitions. You might look fine on the outside, but inside you're exhausted, overwhelmed, or just… stuck. We get it and we've built a space where you don't have to explain yourself.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Black / African American, Hispanic / Latino, Men, Women clients.
Languages: Haitian Creole, English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Our therapists use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, Family Systems Therapy, Narrative Therapy, and Behavioral Therapy. We tailor treatment to each client's unique needs, helping them gain insight, develop practical coping strategies, improve relationships, and achieve meaningful, lasting growth.
Fees & Insurance
Fees
- Average Session Fee Session fees are 60–$140 out-of-pocket, or as low as $0–$60 with insurance depending on your plan.
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding-scale rates may be available for uninsured clients, individuals experiencing financial hardship, students, and those facing significant life challenges. Eligibility is determined during the consultation process. Contact our office to discuss current options and determine whether you qualify for a sliding-scale rate.
- Accepts Insurance
- Cigna * Aetna * Optum * AVMED Florida Exchange * BH Complete Commercial * Florida Exchange * Oscar Health Plan * UBH General
Education & Credentials
Elevating Growth LCSW, QS, RCSWI, MSW, MCAP
- Female, Male
- License # SW21724
- Licensed in FL
- Practicing Since 2016
Education: Our therapists hold master's degrees from accredited universities, with advanced training in evidence-based care and a commitment to ongoing professional development.
Elevating Growth Practice Details
Therapy Sessions
- Available Online for residents of Florida
- Online Therapy Details: We offer secure, HIPAA compliant online therapy for adults throughout Florida, making quality mental health care accessible from wherever you are.
Feeling overwhelmed, emotionally exhausted, or like you're carrying everything alone? At Elevating Growth, we offer compassionate virtual therapy across Florida for high-functioning adults, couples, and families navigating anxiety, burnout, stress, trauma, and relationship challenges. We help clients move beyond survival mode, restore emotional balance, strengthen their relationships, and build lives that feel sustainable. You don't have to keep pushing through on your own. Support, healing, and growth are possible here. We also provide evaluations and documentation for FMLA, mental health leave, and workplace accommodations, as well as emotional support animal (ESA) letters for established clients when clinically appropriate.