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Stress therapists in Sarasota, FL

We are proud to feature top rated Stress therapists in Sarasota. We encourage you to review each profile to find your best match.
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Sarasota, Florida therapist: Pamela Saladino - The Healing Heart, licensed mental health counselor
Stress

Pamela Saladino - The Healing Heart

Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
We live in a world of duality where the pressure of the opposites is part of life. We all experience stress, over which we may have little or no control, but how we react to that stress is paramount to how we feel about ourselves, others, and the world.  
13 Years Experience
Online in Sarasota, FL (Online Only)
Venice, Florida therapist: Charles R. Davenport, Psy.D., psychologist
Stress

Charles R. Davenport, Psy.D.

Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized therapy for individuals dealing with stress. With over two decades of experience, Dr. Davenport understands the profound impact that stress can have on one’s physical and mental health. He utilizes evidence-based therapeutic techniques to help clients manage and reduce their stress levels. Stress can arise from various sources, including work, relationships, and life changes. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to stress. He also incorporates mindfulness practices to promote relaxation and enhance emotional regulation. Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of stress. By creating a supportive and empathetic therapeutic environment, he empowers clients to develop effective coping strategies and achieve greater resilience. In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to help clients achieve a balanced and fulfilling life by effectively managing stress and improving overall well-being.  
21 Years Experience
In-Person in Sarasota, FL 34236
Online in Sarasota, FL
Sarasota, Florida therapist: Gerry Letendre, hypnotherapist
Stress

Gerry Letendre

Hypnotherapist, RPh, MBA, CHt
Stress is a natural response, but when it becomes chronic it can affect focus, sleep, mood, and overall well-being. Many people understand the sources of their stress yet still feel stuck in patterns of tension, overwhelm, or constant mental pressure. These responses are often reinforced at a subconscious level. My approach to stress reduction is personalized and practical. Through hypnosis, we focus on helping the nervous system settle, reducing habitual stress reactions, and developing healthier responses to everyday demands. Each session is tailored to the individual rather than using scripted techniques, allowing the work to address both emotional and physiological components of stress. Clients often seek hypnosis for work-related stress, caregiver stress, life transitions, or ongoing mental fatigue. Hypnosis offers a drug-free, complementary approach that helps clients remain aware and in control while learning to respond to stress with greater calm, clarity, and resilience. This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help restore balance, focus, and emotional well-being.  
13 Years Experience
Online in Sarasota, FL (Online Only)
Sarasota, Florida therapist: Alejandro Sanchez, Psy.D., psychologist
Stress

Alejandro Sanchez, Psy.D.

Psychologist, Post-Doctoral Fellow
Manage stress effectively with the expert support of Alejandro Sanchez, Psy.D. Dr. Sanchez uses evidence-based therapies such as cognitive-behavioral therapy (CBT) and mindfulness techniques to help you identify stressors, develop healthy coping strategies, and improve your overall well-being. With a compassionate and personalized approach, Dr. Sanchez guides you towards achieving a balanced and stress-free life.  
5 Years Experience
In-Person in Sarasota, FL 34236
Online in Sarasota, FL
Mount Pleasant, South Carolina therapist: Joel Schmidt, licensed professional counselor
Stress

Joel Schmidt

Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
When you’re juggling a demanding career or busy life, stress can start to feel like the background noise you just learn to live with until it takes a toll on your health, relationships, or sense of self. I work with professionals and high-functioning individuals who look like they have it all together on the outside but feel stretched thin on the inside. Together, we’ll find practical ways to manage the pressure, set boundaries that actually work, and reconnect with what keeps you grounded.  
14 Years Experience
Online in Sarasota, FL (Online Only)
Farmington Hills, Michigan therapist: Laura S Mindell, licensed professional counselor
Stress

Laura S Mindell

Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being while decreasing feelings of stress. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire  
13 Years Experience
In-Person Near Sarasota, FL
Online in Sarasota, FL
North Port, Florida therapist: Lisa C. Holder, licensed professional counselor
Stress

Lisa C. Holder

Licensed Professional Counselor, PhD, LPC
The times we live in today are very stressful. The world is filled with uncertainty and turmoil like never before. The negative economy and violence we see around us adds pain and confusion to most of us. Our personal circumstances may be especially stressful as well adding to our frustrations. Stress can come in many forms such as family problems, relationship issues, financial deficits, health challenges, addictions, and past traumatic experiences. Please reach out if you would like assistance and support with challenges in your personal life.  
28 Years Experience
In-Person Near Sarasota, FL
Online in Sarasota, FL
New York City, New York therapist: Dr. TarraBates-Duford, marriage and family therapist
Stress

Dr. TarraBates-Duford

Marriage and Family Therapist, PhD, LMFT, MPhiL
Stress management services help individuals navigate workplace, family, or personal pressures while building tools to cope with tension and prevent burnout. Clients are guided in developing mindfulness, time management, and adaptive coping strategies to maintain balance and emotional stability.  
21 Years Experience
Online in Sarasota, FL (Online Only)
Saint Petersburg, Florida therapist: Jennifer Morales, counselor/therapist
Stress

Jennifer Morales

Counselor/Therapist, LMHC
Are daily demands leaving you drained or irritable? Are you feeling on edge or overwhelmed? Struggling with figuring out where to start? I work with client to help manage and reduce stress, not just mask it. Stress is unavoidable, but it doesn't have to be unbearable.  
9 Years Experience
Online in Sarasota, FL (Online Only)
Saint Petersburg, Florida therapist: Barbara Magnusson Coffee, licensed professional counselor
Stress

Barbara Magnusson Coffee

Licensed Professional Counselor, Ph.D., LMFT
Stress can cause a happy couple to attack each other, it can destroy health to the point of death. Most are not aware how much of a role it plays in most diseases. Stress management seems so simple, yet is so critical to implement into daily routines.  
33 Years Experience
In-Person Near Sarasota, FL
Online in Sarasota, FL

Stress therapists in Sarasota, Florida Statistics

Stress therapists in Sarasota, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (39%), and Solution-Focused Brief Therapy (SFBT) (34%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

50%

Offer sliding scale

41%

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
33% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
29% Behavioral Therapy

Ages Served

96% Adult
67% Young Adult
59% Senior
45% Teen
22% Children

Client Focus

57% Women
39% Men
35% LGBTQ+
30% Military / Veterans
26% Hispanic / Latino