Anger Management therapists in Starke, Florida FL
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
Anger Management
Dr. Wayne Bullock
Psychologist, PsyD, MEd
There is a lot in life that can make us feel angry. Anger can leave us feeling consumed, frozen, or out of control. None of these feelings leave us feeling like it is easy to connect or enjoy life. You might have learned growing up that anger is not allowed, or for people who were socialized as men, that anger is the only appropriate feeling. Either way, if you struggle with feeling angry (too angry, afraid of being angry, unable to express your anger) then I can help you in learning more about it in a way that can allow for you to connect more fully with yourself and others.
15 Years Experience
Anger Management
Kailyn Bobb
Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.
7 Years Experience
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Anger Management
Alexander Fidelman
Hypnotherapist, CCHt
Anger: 5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger them.
14 Years Experience