Anger Management therapists in Cordele, Georgia GA
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I do anger management for adolescents and adults using CBT, ACT, and Solution-focused therapy. I am certified in anger management.
43 Years Experience
Amy Marshall, Owner of Counseling & Life Coaching, LLC
Licensed Professional Counselor, MS, NCC, CPCS, LPC
Anger is an extremely common emotion that brings people to therapy. You are taking a brave step in getting help. I have over a decade of experience to assist you in better managing your anger through Person-Centered approaches and Cognitive Behavioral techniques.
13 Years Experience
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Elizabeth Banerjee
Licensed Clinical Social Worker, LCSW
Anger management isn't about never feeling angry again, it's about putting you in control of your response to that anger. Together we'll explore what triggers your anger and why, discuss communication styles that maintain relationships while still being assertive about your needs, and develop coping tools to lower the temperature and give you more time to choose your response.
6 Years Experience
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience