Stress therapists in Swainsboro, Georgia GA
Stress
Allison Cordts - Sunrise Therapy for Mental Health
Licensed Professional Counselor, M.A., LPC
Stress not only robs our mind of happiness and good things but robs our bodies of staying healthy and robust. Stress affects us in so many ways, however, there are just as many ways to learn to lower and at times, eliminate stress, which is life changing in most circumstances.
15 Years Experience
Stress
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
As a person who struggles with stress myself, I am an expert in noticing these thoughts as they begin to build, checking in with "why and what is going on", and then moving towards things that can reduce the stress. Together we can educate you on how your nervous system deals with stress and then develop new patterns of thought through practice and actions to keep your stress at a minimum.
24 Years Experience
Stress
Mark Flanagan
Licensed Clinical Social Worker, LCSW, MPH, MA
I have spent my entire career researching the effects of stress on the body and mind, from substance use and abuse to chronic illness, stress pays a major role in determining our quality of life. Stress results when we deem our current tools to be inadequate for dealing with the challenges in front of us. Using a methodical and affirming approach, I can help guide you to increased ability to cope and reduced negative effects of stress.
9 Years Experience
Stress
Meghan McCoy-Smith
Psychologist, PsyD
Life and the world can be stressful. I can assist you in identifying patterns and strategies for change and coping.
9 Years Experience
Stress
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Have assisted many in reduction and stress management.
14 Years Experience