Allison Cordts - Sunrise Therapy for Mental Health

i have been a licensed therapist providing therapy since 2014. As all therapists will tell you, this career is very rewarding and most of us love what we do - helping people. What makes me different is I am laser-focused on helping each and every client learn their own personal power and how they can replace sadness and fear with joy and fulfillment. We'll do this by addressing your past trauma's, family dysfunction, as well as distorted thoughts, feelings, and behaviors that developed as a result of growing up and older in unhealthy relationships. Gaining awareness, changing these patterns, and learning effective coping skills, is key to stopping anxiety and depression (most common struggles) and any other issues that may be robbing you of the life you so desperately want and deserve. In addition to focusing on mental health, I'm currently working on another degree to get certified as a holistic practitioner, so I have a wealth of information regarding natural healing and steps toward physical wellness if a client wants or needs that type of information and support.