Self Esteem therapists in Richmond, Greater London Greater London, United Kingdom GB
Self Esteem
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Many life events or experiences can trigger and contribute to low self-esteem. Low self-esteem can also be a symptom of mental health issues. I can work with you to develop your self-worth and self-esteem (low self-worth and self-esteem can go hand in hand). As a person-centred counsellor, I'll work to help you feel part of a safe, trusting and supportive relationship. I can offer a non-judgmental and compassionate space to explore your thoughts and feelings, as well as any underlying experiences that may be affecting how you see yourself, such as bullying, sexual or domestic abuse, body image issues, ill health, disability or relationship problems. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.
13 Years Experience
Self Esteem
Leah Spasova
Psychologist, Psychologist specialising in Sex(uality) & Relationships
So much of our life - especially in relationships and intimacy feel overwhelming and difficult when we struggle with our self-esteem, fear of abandonment, fear of not being good enough, attractive enough, knowledgeable enough, not being worthy - damages our wellbeing and relationships, harms our sex life, causes stress, jealousy and destruction. I am here to help, let's have a free introductory call and see how we can get you to a place of higher self-esteem and confidence - that allows you to thrive in every aspect of your life.
7 Years Experience
Self Esteem
Melissa Pickett, LPCC
Licensed Professional Counsellor
We can use psychotherapy and processing to find potential triggers and reasons for low self esteem. Then we will follow up with a CBT approach and identify some of the thoughts, feelings and behaviors that follow these triggers. Together we can come up with ways to better manage some of these triggers, with goals of replacing unhealthy thoughts and behaviors with more meaningful ones.
9 Years Experience
Self Esteem
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
20 Years Experience
Self Esteem
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
How we value ourselves can affect our self esteem.
If we feel negative and critical about ourselves and our abilities then we will experience low self esteem.
Low self esteem can affect how we fit in the world, how we feel with family, friends and relationships and how this impacts on us. It could spring from our childhood or adult experiences, school and friendship influences or our partners. We can sometimes feel inadequate or be made to feel inadequate by those around us and even by social media and current socio-environmental expectations.
Working with a counsellor enables you to explore where some of these influences have stemmed from. Acknowledging, accepting and moving through these feelings and looking at changing the negative inner voice, can help build your confidence and self esteem.
7 Years Experience