Forgiveness therapists in Sandwich, Illinois IL
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
Forgiveness is often misunderstood as something we do for someone else. It's not-it is for us. And there is much more to it than just saying "I forgive them." Call to talk over what, who, and why you want to forgive.
29 Years Experience
Christensen and Sons, Inc.
Licensed Clinical Social Worker, MSW: LCSW, LSW, PEL
Honest forgiveness it as the process that brings us to a place of peace in our hearts and acceptance that the past cannot be changed. The acceptance, that is achieved, will liberate us to become fully active again in our lives and a become a new influence. When we choose not to forgive we replay the circumstance in our mind over and over. We become a prisoner to our own history and stuck in the past and our future is absent of being in a place of being connected in our relationship. When we withhold forgiveness we can hurt ourselves.
17 Years Experience
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Remember that the first inherent step of forgiveness is acknowledging that there is hurt and pain. We do not always realize that this may be the biggest hurdle to forgiveness. Sure our minds may tell us stories about that pain, but that is a way to avoid feeling it. Once we feel secure and strong enough to feel our pain we will let it go. Forgiveness is the catalyst for pain releasing, leaving wisdom in its place. When we forgive, we do not go back; we step forward into that wisdom and strength.
8 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
We will explore your emotions, beliefs, and experiences related to past hurts or grievances. I can help you understand the benefits of forgiveness for your own well-being, such as reducing anger and resentment, improving mental health, and promoting healthier relationships. Techniques such as cognitive restructuring and empathy-building exercises may be used to challenge negative perceptions and foster empathy toward oneself and others.
5 Years Experience
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
For forgiveness work, we can do prayer work and identify areas that you want help finding forgiveness for. Using spiritual counseling we can restore your sense of wellbeing.
9 Years Experience