Anger Management therapists in Winkler, Manitoba MB, Canada CA

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Woodstock, Ontario therapist: Kaitlyn Hillier Counselling and Psychotherapy Services, counselor/therapist
Anger Management

Kaitlyn Hillier Counselling and Psychotherapy Services

Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
Finding healthy outlets for aggression and anger  
8 Years Experience
Online in Winkler, Manitoba
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Anger Management

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.  
6 Years Experience
Online in Winkler, Manitoba
Calgary, Alberta therapist: Carl Conradi, counselor/therapist
Anger Management

Carl Conradi

Counsellor/Therapist, CCC, MSc, MBA
In today's world, anger is often looked down upon as an embarrassing - and even shameful - emotion. When it arises within us, we're encouraged to smother it, lest we make the people around us uncomfortable. Yet our capacity for anger is an evolutionary inheritance: it's what we experience when we feel like our toes have been stepped on, or when we've been thwarted. It's one way that our body signals to us that our needs aren't being met. How then can we attend to our anger honestly, and use it to actually improve our relationships?  
2 Years Experience
Online in Winkler, Manitoba
Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Anger Management

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
Anger is a common emotion that can come easy to us and can feel quite powerful. Our anger can often help us identify when something doesn’t sit right with us, when we feel like our needs are not being met, or like situations pose some level of injustice towards us. However, it is what we do with this anger that can make all the difference in how we cope, experience, and navigate situations. As a therapist, I will never tell you how to express your anger, but rather I will empower you to manage it in a way that fits best for you and your life. Connect with me today for a free consultation to see if we are a good fit.  
3 Years Experience
Online in Winkler, Manitoba
Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Anger Management

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC, CT
In understanding not only the triggers but also what started the trigger, we give ourselves essential tools for learning how to accept and express emotions in a more positive manner.  
2 Years Experience
Online in Winkler, Manitoba