Somatic therapists in Bel Air, Maryland MD
Somatic
Jennifer L Lechliter
Licensed Professional Counselor, LCPC, NCC
Hi, I'm Jenn. From a variety of my own experiences & challenges faced over the years, I've learned firsthand how stressful & overwhelming life can be - especially during forced or unexpected changes such as moving, starting college, getting a promotion, or facing an unexpected loss of any type. If you find yourself feeling stuck, burntout, frequently questioning yourself & striving for perfection in ways that impact your school/work, relationships, & everyday realities: I want you to know you are capable of finding relief in ways beyond what you might initially believe. My personalized, trauma-informed approaches have supported numerous individuals in leading more fulfilling, balanced lives. Reach out to learn more & see if we're a good fit.
6 Years Experience
Somatic
Stacey Hellman
Licensed Clinical Social Worker, LCSW-C
If you've tried traditional therapy in the past and didn't get the results you wanted, you've come to the right place. I am trained in non-traditional, integrative and holistic methods and I have found that "just talking" is the slowest way to do therapy. My areas of expertise are addictions, trauma, and anxiety though I have lots of clients struggling with relationship conflicts, divorce, and loss of a loved one as well. My goals are to help clients gain insight, connect with themselves authentically, heal from past traumatic experiences, and live more fully in the present moment. Reaching out for help is a sign that you want a more meaningful life and know that you deserve it. I look forward to crossing paths with you when you are ready. I offer a free 30 minute consultation to see if we are a good fit so please contact me today to get started! I offer in-person sessions primarily and only do telehealth when in-person truly isn't an option. My experience is that telehealth has not been nearly as effective as in-person sessions for the type of therapy modalities I offer. I look forward to meeting you in person so I can best support you in achieving your goals.
22 Years Experience
Somatic
Taylor Allie
Licensed Professional Counselor, LGPC
I believe everyone in life has a unique path they follow. I provide a safe space to help you navigate the ebbs and flows of everyday you may encounter. I provide individual, couples, and family therapy for those experiencing anxiety, depression, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering through systematic oppression. I tailor each of my sessions to the individual and their needs. I greatly value a person-centered approach toward therapy where a compassionate therapeutic relationship is most important. Through a collaborative, creative style we will approach sessions as a mindful opportunity to model ideal well-being and interpersonal practices so that you can feel confident in who you are. Techniques I specialize in are Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Buddhist Psychology. I would be honored to offer you the judgment-free space you need to explore what it is like to be seen, heard, and begin your therapy journey with you.
5 Years Experience
Somatic
South Psychology
Psychologist, PhD
South Psychology provides expert consultations, evidence-based outpatient therapy services, and thorough diagnostic assessments. Therapeutic services serve individuals and families across the lifespan, with specializations in perinatal mental health, early childhood mental health and behavior, neurodevelopmental disorders (ADHD & Autism), disruptive behaviors, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, trauma, personality disorders, social skills development, family therapy, parent management training, parent-child interaction therapy, and health psychology.
Assessment services are curated based on individual needs to provide socioemotional, psychoeducational, and psychodiagnostic evaluations with detailed diagnostic information and insightful treatment recommendations.
South Psychology partners with doctors, schools, and extracurricular or ancillary services to become a valued member of your health support system.
6 Years Experience
Somatic
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is a boutique-style psychotherapy and mental health practice located in Gaithersburg, Maryland. Our therapists have a passion for helping members of the community fulfill their mental wellness goals. We provide integrative and holistic mental health treatment with specialized expertise in adult, adolescent, child, couples, and family therapy. Telehealth options are available. Contact us now to schedule your complimentary 15-minute consultation!
10 Years Experience