Self Esteem therapists in Ocean Pines, Maryland MD
Self Esteem
David A. Heilman
Psychologist, Psy.D.
Many people have challenges with self-esteem, and these challenges often come from relationships formed early in an individual's life. Through a non-judgmental examination of these early relationship experiences and patterns, self-esteem can be greatly improved.
6 Years Experience
Self Esteem
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
Self Esteem is a very common issue that clients deal with. I offer regular free Zoom seminars, which can help individuals deal with issues of anxiety and stress and can explore the origins of low self
esteem..Please feel free to call for a consultation: 301-229-8000
54 Years Experience
Self Esteem
Andrea Miller
Counselor/Therapist, NCC
In my sessions focusing on improving self-esteem, I often employ elements of Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative self-beliefs, replacing them with more realistic and positive thoughts about themselves. Additionally, I integrate aspects of Person-Centered Therapy to create a supportive and nonjudgmental environment where clients feel valued and understood, fostering a sense of acceptance and self-worth. Drawing from Acceptance and Commitment Therapy (ACT), I assist clients in cultivating mindfulness skills and accepting their thoughts and feelings, empowering them to take meaningful actions aligned with their values and build a more confident sense of self.
3 Years Experience
Self Esteem
Beatrice Ochieng
Counselor/Therapist, CCATP, LCPC
"I am not as good as other people" - minimizing one's potential in comparison to other people's potential, critical of self, unaccepting of compliments. Cognitive Behavioral Therapy (CBT) is a proven modality that helps to increase one's self-esteem and decrease the negative accompanying beliefs and behaviors.
9 Years Experience
Self Esteem
Jennifer L Lechliter
Licensed Professional Counselor, LCPC, NCC
Your relationship with yourself serves as the core foundation for how you go through life, interpret situations you face across all types of relationships/contexts, & gravitate toward major decisions/everyday actions alike. There are many factors that impact how we feel about ourselves, but these can be restructured in ways that serve you better. If you never feel like "enough" no matter how much you accomplish & struggle with boundaries: As persistent as some of the low beliefs you carry with you may seem up to this point, I want you to know that you are more than capable of building confidence, giving yourself compassion, & ultimately claiming new milestones in your life.
6 Years Experience