Beatrice Ochieng

Counselor/Therapist, CCATP, LCPC
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therapist: Beatrice Ochieng,
In-Person in Frederick, MD 21702
Online in Maryland
A multicultural, diversity sensitive therapist who is skilled in treating anxiety and related disorders - OCD, depression etc. I believe in tailoring treatment to meet unique individual needs since each person’s story and journey is unique. To this end, I approach treatment primarily from a Cognitive Behavioral perspective (CBT) but also incorporate other modalities such as Mindfulness (MBCT) and EFT Tapping. I accept various insurances in addition to private pay.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Asian, Black / African American, Christian, Hindu, Hispanic / Latino, Jewish, Muslim, Pacific Islander clients.
Languages: English, Swahili, and Spanish (proficient).

Treatment Approach

  • Christian
  • Cognitive Behavioral (CBT)
  • Multicultural
Approach Description: Christian therapy approach based on one's value system, CBT to identify, challenge, and change maladaptive thoughts, Multicultural by looking at situations presenting through the lens of culture and societal beliefs.

Education & Credentials

Beatrice Ochieng CCATP, LCPC
  • Female
  • License # LC8296
  • Licensed in MD
  • Practicing Since 2015

Finances

Fees
  • Average Session Fee $120
Insurance
  • Accepts Insurance
  • Carefirst, BCBS, Cigna, United Healthcare (UHC), Johns Hopkins.

Beatrice Ochieng Practice Details

Therapy Sessions
  • Available In-Person in Frederick, MD 21702
  • Available Online for residents of Maryland
  • Online Therapy Details: Offers teletherapy through a secure, HIPAA compliant platform - SIMPLE PRACTICE
Beatrice Ochieng Practice Description
My practice is located in Frederick, Maryland. I specialize in anxiety disorders but is also experienced in treating depression and other issues such as Trauma/PTSD and Grief/Loss among others. Treatment is primarily offered from a Cognitive Behavioral Therapy (CBT) perspective. CBT emphasizes the correlation between thoughts, emotions, and behavior and teaches how to change unwanted emotions and behaviors by changing one’s thoughts. In addition to CBT, I use MBCT to teach being in the present moment with thoughts without reacting to automatic thoughts and being anxious. In addition, I teach other stress management techniques such as diaphragmatic breathing and progressive muscle relaxation. I incorporate Christian counseling in the sessions for those who request such.

Practice Overview

198 Thomas Johnson Drive
Available both in-person and online
9 Years Experience
Individual

Specialties

Office Hours

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 1:00 pm

Driving Directions

198 Thomas Johnson Drive, Suite 9, Frederick, MD Junction of Thomas Johnson Drive/Opposumtown Pike

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