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Self Esteem therapists in Frederick, MD

We are proud to feature top rated Self Esteem therapists in Frederick. We encourage you to review each profile to find your best match.
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Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Self Esteem

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
12 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
Gaithersburg, Maryland therapist: Tracy Singer, psychologist
Self Esteem

Tracy Singer

Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people explore thoughts and emotions that affect their self-esteem and work to address self-critical thoughts, foster self-compassion, and explore inner strengths that can improve how they feel about themselves and the way they relate to others.  
9 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Self Esteem

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view self-esteem not just as "feeling good" about yourself, but as the quiet confidence that comes from living in alignment with your true values. We understand that self-worth can often be eroded by harsh self-criticism, societal pressures, or the weight of trying to meet conflicting cultural expectations. Our approach helps you dismantle the "inner critic" and replace it with a foundation of self-compassion. Together we work to identify the core beliefs that keep you feeling "not enough," helping you bridge the gap between who you are and who you feel you should be. Our goal is to help you cultivate a resilient sense of self that remains steady, even when external circumstances change.  
7 Years Experience
Online in Frederick, MD (Online Only)
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Madison, Wisconsin therapist: Amy Look, psychologist
Self Esteem

Amy Look

Psychologist, PhD, LP
Do you feel guilty when you put yourself first? Worried that expressing your needs will make others think you're selfish? You're not alone. Together, we'll explore where these patterns come from and use evidence-based strategies to help you identify your needs, set healthy boundaries, and care for your self without guilt. If you're ready to make yourself a priority, reach out by phone or message. You deserve support.  
7 Years Experience
Online in Frederick, MD (Online Only)
North Bethesda, Maryland therapist: Mr. Tift Pelias, counselor/therapist
Self Esteem

Mr. Tift Pelias

Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.   
16 Years Experience
In-Person Near Frederick, MD
Baltimore, Maryland therapist: Chesapeake Behavioral Health Serivces, licensed clinical social worker
Self Esteem

Chesapeake Behavioral Health Serivces

Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage the impacts of self esteem.  
17 Years Experience
Online in Frederick, MD (Online Only)
Ellicott City, Maryland therapist: Sarah Jacques, licensed clinical social worker
Self Esteem

Sarah Jacques

Licensed Clinical Social Worker, LCSWC-C
Low self-esteem can feel like a constant inner critic telling you you’re not enough. Over time, this can impact relationships, work, and how you see yourself. In therapy, I help you quiet that critical voice, build self-compassion, and connect with your strengths so you can feel more confident and grounded in who you are. Together, we’ll work on creating a healthier, kinder relationship with yourself.  
4 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
Columbia, Maryland therapist: Kelly McCabe, licensed clinical social worker
Self Esteem

Kelly McCabe

Licensed Clinical Social Worker, LCSW-C
You may struggle with self-doubt, negative self-talk, or feeling “not enough.” Together, we’ll work on building confidence, self-compassion, and a stronger sense of self-worth.  
9 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
Columbia, Maryland therapist: Christine Highfill, licensed professional counselor
Self Esteem

Christine Highfill

Licensed Professional Counselor, LCPC-S
Struggling with low self-esteem can impact every area of life—relationships, career, and even how you care for yourself. Feelings of self-doubt, comparison, and negative self-talk can leave you feeling stuck and disconnected from your true worth. In therapy, I provide a supportive space to explore the roots of these patterns and develop tools for building confidence, resilience, and self-compassion. Together, we’ll focus on shifting self-criticism into self-understanding, strengthening your sense of identity, and helping you feel more grounded and empowered in who you are.  
19 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD
Catonsville, Maryland therapist: Connie Wolf, licensed professional counselor
Self Esteem

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own. But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist. As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them. If you're ready to take the first step towards greater self-compassion, I'm here to support you every step of the way.  
20 Years Experience
In-Person Near Frederick, MD
Online in Frederick, MD

Self Esteem therapists in Frederick, Maryland Statistics

Self Esteem therapists in Frederick, Maryland average 17 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (39%), and Existential / Humanistic Therapy (36%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

41%

Offer sliding scale

35%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
45% Online Only
1% In Person Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
36% Existential / Humanistic Therapy
35% Psychodynamic Therapy
34% Acceptance & Commitment Therapy (ACT)
29% Solution-Focused Brief Therapy (SFBT)
28% Family Systems Therapy

Ages Served

98% Adult
71% Young Adult
49% Senior
42% Teen
22% Children

Client Focus

59% Women
40% Men
39% LGBTQ+
26% Military / Veterans
25% Black / African American

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