Carrie Mead, LCPC (She/Her)
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
Online in Florida, Maryland, South Carolina
(Online Only)
If you are struggling, overwhelmed, or burnout, you're not alone. Life is hard and the demands of raising kids, working, taking care of yourself, and maintaining healthy relationships are often too much for one to handle alone. Therapy can help. Together we can work through these challenges and develop skills to help you feel calmer, healthier, and more grounded.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
- Transpersonal Therapy Integrates spirituality and higher states of consciousness with psychology. It encourages growth beyond the individual self.
Approach Description: My approach is both gentle, wise, and informed. I will meet you where you are and provide you opportunities for growth, reflection, and skill building.
Fees & Insurance
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale slots based on availability
- Out of Network
Education & Credentials
Carrie Mead, LCPC LCPC Licensed Clinical Professional Counselor
- Female
- License # LC7365
- Licensed in MD
- Practicing Since 2015
Education: Masters in Counseling and BA
Carrie Mead, LCPC Practice Details
Therapy Sessions
- Available Online for residents of Florida, Maryland, South Carolina
- Online Therapy Details: Telehealth, Secure Video
Carrie Mead, LCPC offers all session through secure video platform for your convenience. Clients must be located in the states of Maryland, South Carolina, or Florida due to licensing.