FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Bethesda, Maryland therapist: Brett Swords, psychologist
Anxiety or Fears

Brett Swords

Psychologist, Ph.D.
Anxiety can be overwhelming and get in the way of what is important to us. I specialize in cognitive-behavioral therapy (CBT) and mindfulness-based approaches for anxiety, which are evidence-based treatments that are proven to work. Together, we will address thoughts and behaviors that may be feeding your anxiety.  
16 Years Experience
Online in Rockville, Maryland
Potomac, Maryland therapist: Erin Severe, psychologist
Anxiety or Fears

Erin Severe

Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anxiety and help you take charge of your life.  
16 Years Experience
Online in Rockville, Maryland
Rockville, Maryland therapist: Sophia Pressley, counselor/therapist
Anxiety or Fears

Sophia Pressley

Counselor/Therapist, LCPC
Thoughts and feelings in the form of anxiety or fears can limit one's life journey to movement at a snail pace. I will teach skills and techniques to manage your thoughts and feelings to reduce your anxiety or fears, and give you a sense of mastery over your journey.  
14 Years Experience
In-Person in Rockville, MD 20850
Online in Rockville, Maryland
North Bethesda, Maryland therapist: Mr. Tift Pelias, counselor/therapist
Anxiety or Fears

Mr. Tift Pelias

Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.   
14 Years Experience
In-Person Near Rockville, MD
Gaithersburg, Maryland therapist: Be Heard Live Well, licensed clinical social worker
Anxiety or Fears

Be Heard Live Well

Licensed Clinical Social Worker, LCSW-C
If anxiety is casting a shadow over your daily life, seeking psychotherapy can be a transformative step towards finding relief and building resilience. Anxiety can manifest in various ways, including persistent worry, fear, and physical symptoms such as tension and restlessness. In therapy, you'll have a supportive and confidential space to explore the root causes of your anxiety, identify triggers, and develop effective coping mechanisms. A skilled therapist can provide practical tools, such as relaxation techniques and cognitive-behavioral strategies, to manage anxious thoughts and behaviors. Together, you and your therapist can work towards understanding and challenging irrational fears, ultimately fostering a sense of control and well-being. Seeking psychotherapy for anxiety reflects a proactive commitment to your mental health, offering a personalized journey towards greater calmness and a more balanced life.  
3 Years Experience
Online in Rockville, Maryland
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Anxiety or Fears

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the treatment and diagnosis of anxiety-related phobias and disorders in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxieties/fears, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
10 Years Experience
In-Person Near Rockville, MD
Online in Rockville, Maryland
Kensington, Maryland therapist: Hypnosis Silver Spring, hypnotherapist
Anxiety or Fears

Hypnosis Silver Spring

Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
Using Core Transformation and Wholeness Work we can resolve the anxiety or fear on a a deep emotional level. I will be interested in what you are actually experiencing, rather than a previous diagnosis. "Anxiety," for instance, can mean any of a number of things: worry, feeling "antsy," intrusive thoughts, ruminating on the past, difficulty communicating or engaging with others.  
18 Years Experience
In-Person Near Rockville, MD
Online in Rockville, Maryland
Gaithersburg, Maryland therapist: The Caring Center, counselor/therapist
Anxiety or Fears

The Caring Center

Counselor/Therapist, MA, LCPC
With years of experience, I specialize in helping clients, reduce their anxiety, and better cope with their legitimate or irrational fears. I have specialized training in techniques you can learn on the spot to calm yourself and better cope with your concerns. including mindfulness meditation, energy therapy, EMDR, and cognitive therapy.  
43 Years Experience
In-Person Near Rockville, MD
Online in Rockville, Maryland
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
Anxiety or Fears

Taylor Allie

Licensed Professional Counselor, LGPC
I work with my clients to treat anxious behaviors that have created barriers in their lives through a mindfulness approach that offers them the ability to deepen their awareness of their mind-body connection, reorient themselves to the present moment, and realign their attitude in a way that targets their goals.  
5 Years Experience
In-Person Near Rockville, MD
Online in Rockville, Maryland
Bethesda, Maryland therapist: Shelby Willoughby, licensed clinical social worker
Anxiety or Fears

Shelby Willoughby

Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.  
10 Years Experience
In-Person Near Rockville, MD
Online in Rockville, Maryland