Trauma and PTSD therapists in Rockville, Maryland MD

The impact of a single, traumatic event or experiencing an environment that provides a chronic sense of danger can have a debilitating effect on how we view the world and how we function in it. Through therapy, we'll identify how your experiences of trauma are manifested in your body and thoughts, and work on improving upon your awareness of triggers and improving coping behaviors.  

Posttraumatic Stress Disorder (PTSD) and trauma significantly impact one's life journey. PTSD and trauma symptoms can alter one's life psychologically, emotionally, and physically in a very overwhelming manner and can have a lasting impact. I will help you navigate your way to a new level of normalcy by teaching your coping skills and techinques to address your symptoms, triggers, and maladaptive behaviors.  

At Washington Psychological Wellness, we understand that life after trauma is not easy. We are here to help. Our clinicians provide a non-judgmental collaborative environment in which one can take risks and explore different ways of thinking, feeling, and being. We aim to provide you the safe space needed to process, explore, and work through the grief and loss associated with any trauma. We will empower you to practice self-care and develop adaptive coping strategies to heal during the treatment process. Our therapists will tailor treatment to your unique needs. Treatment will include an integrative approach consisting of trauma-focused cognitive behavioral therapy (TF-CBT), grief counseling, mindfulness meditation, solution-focused therapy, person-centered therapy, and other holistic/empirically validated therapeutic modalities. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  

Trauma and PTS (I don't like the "D" for "disorder") work can be difficult. We will work through and resolve the memory of the original incident or incidents, in gentle ways that do not require direct, painful re-experiencing. We will work mostly on the unconscious level to resolve the emotions involved, and the associated shame, guilt, regret, and grief. This work can take longer than the 3-4 sessions that resolve most other types of issues.  

I specialize in treating trauma and PTSD. In addition to using psychoanalytical and other traditional techniques, I use holistic techniques, such as, EMDR and energy therapies that can help you heal much faster. You can reduce those nightmares and flashbacks and fear in the present because of what has happened in the past. I can help you learn to trust again with healing therapy.  

It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client struggling with a history of trauma, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.  

In my therapeutic practice, addressing trauma and PTSD is a journey grounded in trust, compassion, and resilience. Utilizing trauma-informed modalities, I guide individuals in safely revisiting and processing their traumatic experiences. Together, we navigate the healing journey, fostering a sense of empowerment and helping clients rewrite their narratives, ultimately reclaiming control over their lives beyond the shadows of trauma.  

Trauma informed Care, EMDR, Cognitive Behavioral Therapy, Somatic Therapy  

My work with veterans through the camaraderie foundation, my training and personal work with narcissistic abuse, my experience and training at a sexual abuse and trauma center, and my own personal journey with pregnancy loss has prepared me to work with many individuals, couples, and families with trauma and PTSD.  

I WORK WITH INDIVIDUALS STRUGGLING TO MANAGE AND OVERSOME BOTH PHYSICAL AND EMOTIONAL TRAUMA. ONE OF MY AREAS OF TRAUMA EXPERTISE IS NARCISSISTIC ABUSE RECOVERY. PLEASE SEE MY BOOK, "HOW TO HEAL EMOTIONAL TRAUMA: 7 KEYS TO FINDING FREEDOM AND SELF-WORTH" ON AMAZON.COM.