Depression therapists in Meridian charter Township, Michigan MI
Depression
Brighter Health Counseling
Licensed Clinical Social Worker
Talking through your ideas, challenges, and emotions can be of incredible value when it is one on one. By sharing with a trained, empathic therapist, you can increase your ability to constructively self reflect, increase your self-understanding and self acceptance.
7 Years Experience
Depression
Ciara Shellman
Therapist
I provide compassionate support and evidence-based strategies to help you navigate through the darkness towards healing and hope. Together, we'll explore the underlying factors contributing to your depression and develop personalized techniques to manage symptoms and enhance your well-being. Let's journey together towards rediscovering joy, purpose, and inner peace.
1 Years Experience
Depression
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest in things and activities you once enjoyed. It can also cause difficulty with thinking, memory, eating, and sleeping.
It’s normal to feel sad about or grieve over difficult life situations, such as losing your job or a divorce. But depression is different in that it persists practically every day for at least two weeks and involves other symptoms than sadness alone.
Symptoms of depression can be debilitating. Depression is a common mental health condition that causes a persistent feeling of sadness and changes in how you think, sleep, eat and act. There are several different types. Depression is treatable — usually with talk therapy, medication, or both. Seeking medical help as soon as you have symptoms is essential.
Medications and psychotherapy are effective for most people with depression. Your primary care doctor or psychiatrist can prescribe medications to relieve symptoms. However, many people with depression also benefit from seeing a psychologist or other mental health professional.
If you have severe depression, you may need a hospital stay, or you may need to participate in an outpatient treatment program until your symptoms improve. Contact a therapist today to help assess your levels of depression.
3 Years Experience
Depression
South Psychology
Psychologist, PhD
Are you feeling overwhelmed by the weight of depression? At South Psychology, we’re here to offer a helping hand on your journey toward healing and hope.
Our Approach:
Evidence-Based Therapy: Our licensed therapists specialize in treating depression. We utilize evidence-based approaches to address the emotional, cognitive, and behavioral aspects of this condition.
Individualized Care: We recognize that each person’s experience with depression is unique. Our personalized treatment plans focus on your specific needs, empowering you to regain control over your life.
Holistic Healing: Beyond therapy, we consider lifestyle factors, coping strategies, and social support. Our holistic approach aims to enhance your overall well-being.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for challenging negative thought patterns and developing healthier coping mechanisms.
Mindfulness Practices: Learn mindfulness techniques to manage distressing emotions and cultivate self-awareness.
Supportive Environment: South Psychology provides a safe space where you can express your feelings without judgment.
6 Years Experience
Depression
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.
27 Years Experience