Stress therapists in Owosso, Michigan MI
Ciara Shellman
Therapist
In my practice as a therapist with a focus on stress management, I understand how overwhelming life’s demands can become. Whether it’s work, relationships, or personal challenges, stress can significantly impact your well-being. My approach is rooted in empathy, understanding, and evidence-based strategies designed to provide relief and resilience. Together, we will explore the sources of your stress, develop practical coping mechanisms, and work towards a more balanced and fulfilling life. I am committed to supporting you in learning how to manage stress effectively, ensuring that you have the tools to navigate life’s challenges with confidence and calm.
1 Years Experience
Cami K McBride
Psychologist, PhD
We all experience stress and therapy can help one cope with it more functionally.
18 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.
16 Years Experience
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.
18 Years Experience
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
4 Years Experience