Stress therapists in Glenwood, Minnesota MN
Stress
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment to reduce stress
28 Years Experience
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
10 Years Experience
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
13 Years Experience
Stress
Cassiann Procenko
Licensed Clinical Social Worker, MSW, LMSW-C
Are you or your child feeling overwhelmed by anxiety and worry? Imagine a world where you have the tools to manage tantrums, reduce stress, and find peace amidst life's chaos or your teenager's messy room. I'm here to help you make that a reality. I am a licensed clinician with 7+ years of experience working with children, teens and young adults in school and outpatient settings. I offer a compassionate and understanding space where we can work together to restore your sense of peace, confidence, and resilience. I specialize in working with anxiety, depression, school issues, grief and loss, divorce, family issues, stress, and more.
7 Years Experience
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
34 Years Experience