Relational Psychotherapy therapists in Canton, New York NY
Relational Psychotherapy
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience
Relational Psychotherapy
The Allied Wellness Group
Therapist, LMHC, LCSW-R
The Allied Wellness Group has a diverse, dedicated team of clinicians available to meet your therapeutic needs and preferences. Our services are offered remotely and at affordable rates. We are all dedicated to serving our community and destigmatizing mental health challenges.
5 Years Experience
Relational Psychotherapy
Marina Rozenberg, MD
Therapist, MD
I specialize in working with people who suffer with anxiety, depression, trauma, and relationship issues. In addition, my background as an internal medicine physician allows me to understand the unique struggles of those in the medical field, as well as those living with chronic illnesses. Using a psychodynamic relational approach, I strive to create a safe space where you can talk about your difficulties, worries and disappointments, and where long-buried feelings and memories from the past that created pain, confusion and anxiety can be supported in the present, thereby easing some of their unconscious hold on how you experience life.
8 Years Experience
Relational Psychotherapy
Monica Bergnes
Licensed Clinical Social Worker, LCSW
I’m a therapist in New York, I also see clients in New Jersey and Connecticut. Many of my clients want help with trauma, a recent loss, eating disorders, chronic dieting, relationship issues, depression, anxiety, stress and life changes. I offer both talk therapy and EMDR, eye movement desensitization and reprocessing which is a very effective treatment for trauma but also for many other issues and concerns including loss, eating disorders, anxiety and depression.
11 Years Experience
Relational Psychotherapy
Emily Scott
Licensed Clinical Social Worker, LCSW
I am a fat, queer, cisgender therapist who knows the importance of feeling seen and understood by your therapist. As a member of the LGBTQ+ community I want to offer gender and queer-affirming services to those who identify as gay, lesbian, transgender, TGNC, gender non-conforming, genderqueer, gender fluid, intersex, CNM, polyamorous, kink, and questioning. I also believe in the importance of sharing space for multiple identities and being a culturally competent provider.
5 Years Experience