Jewish therapists in East Hampton, New York NY
Serving Jewish
Regina Lazarovich
Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism.
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way!
Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com
12 Years Experience
Serving Jewish
Patricia Valencia
Licensed Mental Health Counselor, LMHC
I work with adults who want to change their lives and get to the root of what makes them think, feel, and react in ways that keep them stuck. They desire to lessen stress, reduce anxiety, and improve their relationships. We work together to understand and minimize their negative responses to triggers. We explore the events, thoughts, and feelings that led to painful relationships and low self-esteem. We work together to develop realistic individualized strategies to minimize unhealthy patterns that prevent joy and peace in their lives. We collaborate to implement realistic changes that improve their quality of life.
11 Years Experience
Serving Jewish
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
6 Years Experience
Serving Jewish
Earlyn Sharpe
Counselor/Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, non-judgemental, trained professional to help you navigate life challenges. At my practice, I offer a unique blend of counselling and coaching strategies, integrating evidence-based therapies like CBT (Cognitive Behavioral Therapy), RECBT (Rational Emotive Behavior Therapy), Hypnotherapy, and EFT (Emotionally Focused Therapy) into my sessions, mainly specializing in individual and couples counselling. This holistic approach allows me to address mental health challenges, personal growth, and relationship dynamics comprehensively.
I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize potential of my clients.
Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity.
I encourage you to reach out if you seek practical support to overcome challenges, enhance relationships, and achieve personal goals.
Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.
12 Years Experience
Serving Jewish
Jenna Smith
Therapist, MA, LCAT, MT-BC
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.
12 Years Experience