Bipolar Disorder therapists in Oxford, North Carolina NC
Psychotherapy.Com
Psychologist, Ph.D.
Management of symptoms for stabilized clients with Bipolar disorder.
28 Years Experience
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Bipolar symptoms can be confusion and overwhelming. In our therapy work together, we will develop a plan specifically tailored to you and your symptoms and start to find the relief you need.
10 Years Experience
Sala Psychology
Psychologist
We have clinicians who specialize in working with individuals with chronic mental illness
3 Years Experience
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We have clinicians who can provide specialized support for managing bipolar disorder. Our team is dedicated to offering support and guidance to help individuals with bipolar disorder improve their overall well-being.
10 Years Experience
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience