Cognitive Behavioral (CBT) therapists in Halifax, Nova Scotia NS, Canada CA
Cognitive Behavioral (CBT)
EJ COUNSELLING AND COACHING, Evonie Johnson
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
EJ Counselling and Coaching specialize in working with individuals to help restore and enhance their mental, emotional, and relationship health. We are committed to helping you create the life that you want and deserve. If you are ready for a change, we would love to hear from you.
20 Years Experience
Cognitive Behavioral (CBT)
Florence MacGregor
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.
14 Years Experience
Cognitive Behavioral (CBT)
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
17 Years Experience
Cognitive Behavioral (CBT)
Whitney Reinhart
Registered Psychotherapist, MA., RP.
*I currently have a waitlist for new clients *
The action you have made to seek help is not an easy one, rather it demonstrates great strength, commitment, and resiliency. The effects of trauma can leave us feeling vulnerable and unsafe long after the event itself. So often people can be left feeling hopeless, disconnected, and ashamed. Healing these wounds are essential to developing a strong sense of self, positive self view, and safety within relationships. I work from a trauma-informed perspective and pull from approaches that will allow us to build an understanding of the protective strategies formed to survive the emotional and mental impact of the trauma and cultivate self-acceptance and trust with ourselves and others. I hope to create a space where you feel valued, seen, and safe as I believe the therapeutic relationship is the most important part of the healing process.
Primarily, I work with those who have experienced recent and historical trauma, such as attachment trauma and abuse/assault. Additionally, I work with clients seeking support for emotional distress (e.g., reactivity, difficulties regulating, depression, anxiety), interpersonal relationships (e.g., relationship patterns, vulnerability issues), self-esteem issues, and personality disorders, among other areas as well. My practice is inclusive, as I work with diverse problems, histories and cultural identities, and ensure the approaches used are catered to each unique individual. My hope is to work together to heal old wounds and painful current experiences, and guide you through your journey towards a healthier life and empower you to become your most authentic self.
6 Years Experience
Cognitive Behavioral (CBT)
Dr. Joan Samuel-Dennis
Registered Psychotherapist
Most people come to therapy for 2 reasons: First, whether they are conscious of it or not, they feel unsafe. Second, this lack of safety, forces them to act in ways that create disharmony and conflict with the people they value and love the most.
At the Becoming Institute, we know SAFE therapy works by the 37 rule. A safe therapist knows that traumatic responses like depression, anxiety, PTSD, burnout, anger, and interpersonal conflict require a holistic and multi-phased approach that attends to your unique mind-body-spirit response to 3 significant moments in your life. In just 3 sessions, we will end your pain and ensure you feel safe again. In 7 sessions, we will give you the tools and the insights to bring every relationship into a stage of peace and harmony. Our commitment to your success is unwavering. We guarantee a 100% client success rate, or your therapy is on us.
We specialize in quickly resolving depression, anxiety, PTSD, and other traumatic responses. Our therapists have been trained a highly effective technique that combines a powerful forgiveness process with 8 other psycho-therapeutic modalities. Our 5-step process regulates your nervous system and creates a strong sense of safety and belonging.
This is what one of our client Naomi had to say. "From the very first session, we delved right in. In just 90 minutes of the Becoming Method, I gained more self-awareness than in 18 months of weekly therapy with four previous counsellors." If you're yearning for a happy, healthy life, take the first step now—reach out for a free 30-minute consultation. https:calendly.comjsdennis2000the-mindful-fitness-program
15 Years Experience