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Columbus, Ohio therapist: Jessica Torres-Garcia, counselor/therapist
Self Esteem

Jessica Torres-Garcia

Counselor/Therapist, MA, LPCC, NCC, CCTP
I specialize in assisting teens, children, and adults struggling with self-esteem issues. I incorporate art therapy as a powerful treatment modality to facilitate the expression and exploration of emotions and self-perception. Through creative interventions, individuals can uncover insights, build confidence, and cultivate a positive self-image. My approach is centered on empowering clients to harness their creativity as a tool for personal growth and healing.  
5 Years Experience
Online in London, Ohio
Columbus, Ohio therapist: Pharion Counseling, LLC, counselor/therapist
Self Esteem

Pharion Counseling, LLC

Counselor/Therapist, Licensed Professional Counseling (LPC)
Many people have self-esteem issues. It is not about building up the self-esteem, it is about learning to be your best self! I help clients become their best self!  
6 Years Experience
In-Person Near London, OH
Online in London, Ohio
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Self Esteem

Roxy Zarrabi

Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.  
9 Years Experience
Online in London, Ohio
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Self Esteem

Allen Wood

Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
6 Years Experience
Online in London, Ohio
 therapist: Dr. Adrian Ervington, psychologist
Self Esteem

Dr. Adrian Ervington

Psychologist, PsyD
Whether you're struggling with low self-esteem, body image issues, or seeking to enhance your self-confidence, I'm here to help you embark on a journey of self-discovery and growth. Together, let's unlock the inner strength and confidence that reside within you.  
11 Years Experience
Online in London, Ohio