Acceptance and Commitment Therapy therapists in Angus, Ontario ON, Canada CA
Acceptance and Commitment Therapy
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
6 Years Experience
Acceptance and Commitment Therapy
Kindred Hope Wellness
Registered Psychotherapist, RP, CCC, MA
Our team is passionate about being potentially your therapist, especially with consideration of being open with our clients with a safe and trusting environment. Feel free to ask questions and share your concerns. Kindred Hope Wellness believes strongly in trust, compassion and openness with each others as it is built both ways.
6 Years Experience
Acceptance and Commitment Therapy
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Life in your 20s/30s has felt so defeating lately and you're TIRED. It feels like no matter how hard you try, you're spinning in circles and can't catch a break. Maybe a big change happened recently- a breakup, big move, job change, or family shift- that completely flipped your world upside down and brought everything to the surface? Maybe you've been feeling stuck, anxious and unfulfilled for awhile now and see that you're repeating the same patterns over and over again? You're ready for a change and want to dig deeper, gain a better understanding of yourself & create new patterns that will get you where you want to be. Visit our website or reach out to schedule a free consultation with one of our therapists today!
8 Years Experience
Acceptance and Commitment Therapy
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience
Acceptance and Commitment Therapy
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can deeply explore you thoughts and emotions at your own pace. Her enthusiasm lies in delving deeply into the story of each client and assisting them in identifying the root cause of their difficulties. Rather than just providing answers, Jasmine guides you through intentional questioning, helping you uncover natural solutions that resonate and gain heightened awareness of the complexities of your issues.
Jasmine partners with her clients to create customized strategies and problem-solving techniques, enabling them to develop their own competence and independence. She is of the belief that therapy is a collaborative process, and therefore works closely with her clients to develop personalized treatment plans that are tailored to their specific needs and goals.
If you feel that Jasmine is a good fit, book your free 20-minute consultation by filling out the contact form below or by visiting our website.
2 Years Experience