Acceptance and Commitment Therapy therapists in Hanover, Ontario ON, Canada CA

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Toronto, Ontario therapist: Vanessa Marie Life Coach, life coach
Acceptance and Commitment Therapy

Vanessa Marie Life Coach

Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
My approach focuses on delivering effective strategies that cultivate emotional connections with oneself and empower women to pursue their goals from a place of worthiness and self-confidence. I guide women in identifying specific obstacles that block them from moving forward and provide a process that quickly identifies their pain points to create fast solutions for lifelong change and success.  
13 Years Experience
Online in Hanover, Ontario
Toronto, Ontario therapist: Elena Serra, therapist
Acceptance and Commitment Therapy

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
Accepting New Clients In Person and Online. “Everyone wants to hold the new baby. Who holds the mom?” Motherhood is the ultimate personal development experience, but it can be a lonely one. Whether you are preparing for motherhood, struggling to conceive, feeling scared or unsupported in your pregnancy, experiencing birth trauma, or suffering with feelings of depression or anxiety as a new parent, mental health in the perinatal journey is just as important as physical health and recovery.  
5 Years Experience
Online in Hanover, Ontario
Toronto, Ontario therapist: Danielle Battaglia, registered social worker
Acceptance and Commitment Therapy

Danielle Battaglia

Registered Social Worker, MSW, RSW
Offering Eating Disorder Support - If you are parenting a child struggling with an eating disorder I can help. Eating disorders are serious medical illnesses with life threatening consequences. They are NOT a choice. Dont wait to get help for you or your loved one. I offer a 15 minute free consultation.  
3 Years Experience
Online in Hanover, Ontario
Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Acceptance and Commitment Therapy

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve. I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you. I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!  
2 Years Experience
Online in Hanover, Ontario
London, Ontario therapist: Melanie Wuytenburg, licensed clinical social worker
Acceptance and Commitment Therapy

Melanie Wuytenburg

Licensed Clinical Social Worker, MSW, RSW
Welcome to my practice. I'm Melanie Wuytenburg, a Registered Social Worker and Psychotherapist dedicated to helping individuals and families reclaim resilience and agency in their lives. I understand how past and present experiences can unexpectedly impact daily life, amplifying challenges. Whether you're grappling with anxiety, depression, grief, lack of boundaries, relational wounds or trauma related issues, I offer support and guidance tailored to your needs. Together, we'll navigate overwhelming feelings, thoughts, and sensations, anchoring you in possibility and growth. With curiosity and compassion, we'll explore your beliefs and behaviours, honouring the mind-body connection. My primary focus is building a trusting relationship with you, empowering you to uncover your innate strength and resilience. You're not alone—let's embark on this journey together.  
16 Years Experience
Online in Hanover, Ontario