Anxiety therapists in Hanover, Ontario ON, Canada CA
Sarah Butterworth
Registered Psychotherapist, Registered Psychotherapist
I'm passionate about helping clients learn how to reduce anxiety and the challenges it brings! I use a warm, client-centered approach drawing from evidence-based methods such as CBT and ACT, to help people reduce anxiety, decrease fear-based life-limitations, and start to look forward to life, rather than experience it from the stance of paralyzing and overwhelming threat-based responses. I offer a free initial consult call.
4 Years Experience
Ryta Marie Peschka
Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.
22 Years Experience
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Is anxiety interfering with you ability to live your life? Everyone experiences anxiety, but when it begins to get in the way of doing what matters it can become a problem. I am here to help you learn some effective strategies to be able to better cope with and manage these difficult thoughts and feelings, so that they have less impact and influence over your behaviour. Feel free to schedule your free consultation by clicking the link below:
https://angelajonesmsw.janeapp.com/#staff_member/1
9 Years Experience
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Anxiety and fears are natural and everybody has them. I help my clients understand how their mind and body experience anxiety. Anxiety can be thought based, emotion based, or both at the same time. With all clients we try to figure out which kind of anxiety they are experiencing so that we can then work to reduce their fear.
6 Years Experience
Susanna Damiani di Vergada
Registered Social Worker
Whether you have panic attacks or you have been avoiding certain things, places or people to avoid feeling increasingly anxious, we can work together to identify, understand, and change these automatic responses of fear and anxiety.
3 Years Experience