Psychoeducational therapists in Renfrew, Ontario ON, Canada CA
Psychoeducational
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!
14 Years Experience
Psychoeducational
Dana Dupuis
Registered Social Worker, BA, BSW, MSW, RSW
I have worked in the field of mental health for over 11 years and I have been trained through the Beck Institute of Cognitive Behavior Therapy, and the Center for Research on Eating Disorders at Oxford. I am a passionate Cognitive Behavioral Therapist always on the hunt for more training!
I work with a variety of issues from general life stressors, depression, anxiety to eating disorders and insomnia. I offer structured appointments that are targeted towards your goals, and I see myself as a coach to teach you skills and ways to think to live a more fulfilling life.
Those struggling with eating disorders, I provide CBT-T, a ten-session treatment for those who are not underweight. Within this treatment, we work together to challenge your disordered eating thoughts, find food freedom and work with body image. As for insomnia, I offer CBT-I, which is a highly structured program that starts with sleep education and awareness of your sleep patterns. We will work to replace old sleep habits with new ones so you can find a better more restorative sleep.
I also offer support for those who are living with someone who is struggling with an eating issue. The goal is to educate those loved ones on the disorder, support their needs and emotions, while empowering them with strategies to help their loved one.
Lastly, if you are looking for something experiential, I offer focusing sessions. Have you ever had a nagging feeling in your gut that bothers you that you can’t put words too? Focusing can offer a unique way of tapping into that feeling where something new can emerge.
12 Years Experience
Psychoeducational
Joshua Lewis
Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
5 Years Experience
Psychoeducational
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
IAre you dealing with anxiety, stress, overwhelm or struggling with emotional eating or food addiction? Would you like to learn how to make healthier decisions, apply new skills to cope with stressors and develop new perspectives? It takes courage to embark on the therapeutic journey and allow for positive change to occur. I am a Registered Psychotherpist and Registered Holistic Nutritionist offering weight loss therapy and therapy to support stress, overwhelm and anxiety. My role is to do that alongside you as you and create a safe and compassionate environment for you to explore personal healing and growth.
8 Years Experience
Psychoeducational
Nisha Thakkar
Registered Psychotherapist, MA
Life is a mosaic of diverse perspectives, and each one contributes a unique piece to the puzzle. Together, we can unravel the mysteries of this mosaic. My expertise lies in connecting different cultures and languages, fostering unity in a diverse setting. Join me on a healing journey where appreciating various cultures and beliefs is as natural as breathing.
2 Years Experience