Anxiety therapists in Deschutes River Woods, Oregon OR
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.
Ann Britt
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MCC
Need help conquering your anxieties and fears with personalized tools and techniques? I can help you cope with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder). Let's work together to help you take charge of your life.
42 Years Experience
Dr. Kimberly Delaney
Psychologist, PsyD, PMHNP
Are anti-anxiety medications right for you? There is no question that when anxiety is disabling, medication may help, particularly when used in conjunction with the right type of therapy and healthy lifestyle choices. As both a Psychiatric Nurse Practitioner and a Clinical Psychologist, I am able to provide you with a comprehensive offering including both psychotherapy and medication management.
29 Years Experience
Ashley Hayes,
Licensed Clinical Social Worker, LCSW
Fear serves as a survival instinct and is one of the strongest emotions a human can experience. This is why we all have the experience of anxiety, but overtime many of us have evolved to be hypervigilant and fearful in situations where this isn't warranted. You will learn CBT strategies to better regulate emotions and tolerate distress. Utilizing a transpersonal approach, we will work together to unravel your fears as you develop a sense of empowerment and inner peace.
10 Years Experience
LaTonya Washington
Licensed Clinical Social Worker, LCSW, LICSW-S
Are you tired of dealing with uncertainty, feeling overwhelmed by the fear of losing control and never feeling safe? Allow me to help you feel safe, secure and more confident so that you can embrace all that life has to offer. I can support you in living your life driven by your values not limited by your fears.
15 Years Experience