Psychologist, Psy.D.
Are you navigating the emotional and practical challenges of divorce? As a licensed clinical psychologist with 25 years of experience, I specialize in supporting individuals through the complex journey of divorce. My approach is compassionate and comprehensive, providing a safe space for healing and growth.
Using Cognitive-Behavioral Therapy (CBT), we'll address negative thought patterns and develop healthy coping strategies to manage stress and anxiety. Through Existential and Humanistic techniques, we'll explore your sense of self and find new meaning and purpose in this transitional phase of your life.
Psychodynamic Therapy will help us uncover and resolve any underlying emotional conflicts, while Hypnotherapy can promote deep relaxation and healing by accessing your subconscious mind. Interpersonal Therapy (IPT) will enhance your communication skills and improve your relationships, ensuring you have a strong support network during this time.
Internal Family Systems (IFS) will guide you in understanding and harmonizing the different parts of yourself, fostering self-compassion and resilience. With Therapeutic Coaching, we'll set practical goals to navigate the legal, financial, and emotional aspects of divorce, empowering you to move forward with confidence.
Together, we'll create a personalized plan to support your well-being, helping you rebuild your life and embrace new beginnings. Take the first step towards healing and empowerment—reach out today to start your journey through divorce with strength and resilience.