Anger Management therapists in Saint-Augustin-de-Desmaures, Quebec QC, Canada CA
Anger Management
PSYNETONLINE
Therapist, MPS
Sometimes we struggle to regain our stability on diverse challenges on a daily basis.
25 Years Experience
Anger Management
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Discover a pragmatic approach to anger management with a coach deeply versed in effective emotional regulation strategies. Leveraging advanced techniques and insights, I offer personalized guidance to help you understand and manage your anger, applying practical tools from mindfulness to tailored coping strategies. My approach emphasizes the latest in anger management research and therapy, equipping you to navigate emotional challenges with greater control and resilience.
1 Years Experience
Anger Management
Alexandra Maduro
Registered Psychotherapist, M.Sc, M.A.
I offer personalized tools and strategies to help you understand and manage your anger in a healthy way.
3 Years Experience
Anger Management
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Anger Management
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Anger is a normal human reaction and can be effective and beneficial in certain situations, like responding to threats of injury or harm to yourself or others. Not being able to control anger, however, can turn destructive and cause problems in your life, as well as negatively affect personal and professional relationships.
Anger does not only affect your external relationships, it can also have negative effects on your health. Studies have shown that not being able to control your anger can lead to cardiovascular diseases, bulimia (a life-threatening eating disorder), diabetes, and road accidents. We help with emphasizing that the importance is the management of emotions and reactions towards presented situations
5 Years Experience