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Stress

Ardross Psychology Practice

Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
The therapeutic aim is to identify obstacles between clients's current state and where they want to be. Strategies involve frustration and distress tolerance, skills development and cognitive behavioural strategies.  
32 Years Experience
Online in Calliope, Queensland
Surrey Hills North, Victoria therapist: Ruth Schmidt Neven Phd, psychologist
Stress

Ruth Schmidt Neven Phd

Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
Stress is a broad topic and may take many different forms. From my experience of working with employee assistance programs I help people to manage work stress with respect to perfectionist demands they place on themselves. I also help people to better understand the family and work systems in which they operate in order to reduce stress  
43 Years Experience
Online in Calliope, Queensland
Sydney, New South Wales therapist: Jacky Ho Yin Wan - Multilingual Psychologist, psychologist
Stress

Jacky Ho Yin Wan - Multilingual Psychologist

Psychologist, Clinical Psychologist AHPRA-registered
I am experienced at supporting clients through stress.  
11 Years Experience
Online in Calliope, Queensland
Bentleigh, Victoria therapist: Dimitra Tsoukalas, counselor/therapist
Stress

Dimitra Tsoukalas

Counsellor/Therapist, MCounselling, BBus
Stress is a common and normal physical response to challenging or new situations. Everyone experiences stress differently. Stress can be a positive reaction when it helps to overcome challenges and motivate you. Stress becomes problematic when it makes you feel overwhelmed or continues for a long time however with the right relaxation techniques or professional help, the negative, long-term effects of stress can be prevented  
14 Years Experience
Online in Calliope, Queensland
Melbourne, Victoria therapist: Alexina Baldini, psychologist
Stress

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.  
37 Years Experience
Online in Calliope, Queensland