Self Esteem therapists in Kelso, Queensland QLD, Australia AU
Stella Ladikos
Counsellor/Therapist
Are you experiencing low or poor self-esteem? Been there myself! Let's explore some techniques together to get you back on your feet!
2 Years Experience
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Self-esteem issues can result in feelings of inadequacy, low self-worth, and a lack of confidence. This can have a profound impact on life and bring with it a sense powerlessness. I work with you to discover the root causes and the ways in which it has manifested. This can help with self-awareness and compassion, supporting you to connect, grow and empower the changes needed to live a full life beyond the hidden inner constraints that low self-esteem holds.
4 Years Experience
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our Self-Esteem Enhancement in Couples Therapy, Mentoring, and Counseling focuses on helping individuals within a relationship cultivate a stronger sense of self-worth and confidence. We understand that individual self-esteem issues can significantly impact relationship dynamics, often leading to challenges in communication, intimacy, and mutual understanding. Our approach is twofold: we work with individuals to identify and address personal self-esteem issues, and we also guide couples in understanding how these issues affect their relationship. Through therapy and mentoring, we employ strategies like cognitive-behavioral techniques, positive affirmation exercises, and communication skills training. Our goal is to help each partner develop a healthier self-image, leading to a more balanced and supportive relationship where both individuals feel valued, understood, and empowered.
18 Years Experience
Embody Counselling
Registered Psychotherapist
We work together with unconscious patterns and beliefs that contribute to self limiting beliefs including ways to work with your inner critic.
3 Years Experience
YouBeYou Therapy
Registered Psychotherapist
Self esteem and inner critics can be disabling in life. I am passionate about supporting and empowering you to deeply believe in who you are whilst building the strongest relationship with self.
4 Years Experience