Stress therapists in Springfield, Queensland QLD, Australia AU
Stress
Dimitra Tsoukalas
Counsellor/Therapist, MCounselling, BBus
Stress is a common and normal physical response to challenging or new situations.
Everyone experiences stress differently.
Stress can be a positive reaction when it helps to overcome challenges and motivate you.
Stress becomes problematic when it makes you feel overwhelmed or continues for a long time however with the right relaxation techniques or professional help, the negative, long-term effects of stress can be prevented
14 Years Experience
Stress
Stella Ladikos
Counsellor/Therapist
Life stressing you out? I hear you! Let's explore your stress together and unpack some ways to work through it and get you back on your feet!
2 Years Experience
Stress
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.
2 Years Experience
Stress
Israel Berger
Counsellor/Therapist, MBBS, MPsych, PhD, CCTP
Everybody's experience of stress is different. I'm here to lend a listening ear and help you to come up with strategies that work for you to reduce stress in your life.
18 Years Experience
Stress
Embody Counselling
Registered Psychotherapist
We work together to rebalance your nervous system using mindfulness practices and somatic tools to help you come into a parasympathetic state and build your resilience and tolerance to stress.
3 Years Experience