Anxiety therapists in South Mackay, Queensland QLD, Australia AU

We are proud to feature top rated Anxiety therapists in South Mackay, Queensland, Australia. We encourage you to review each profile to find your best match.
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Gold Coast, Queensland therapist: Tony O'Loughlin, registered psychotherapist
Anxiety or Fears

Tony O'Loughlin

Registered Psychotherapist, BA, GradDip
Supporting you to explore your anxiety and fears in a safe and compassionate way, finding strategies to overcome your anxiety and fears.  
3 Years Experience
Online in South Mackay, Queensland (Online Only)
North Lakes, Queensland therapist: The Psychology Hub, psychologist
Anxiety or Fears

The Psychology Hub

Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)  
9 Years Experience
Online in South Mackay, Queensland
Mornington, Victoria therapist: Movement with Steph, registered psychotherapist
Anxiety or Fears

Movement with Steph

Registered Psychotherapist, MCouns&PsychTh
I work with all types of anxiety, including generalised anxiety and social anxiety. I work with clients to understand the origins of their anxiety and unpack its use in the client's life. I work collaboratively with the client to discover how we can shift these patterns of thinking and help them to regulate their anxiety and accompanying emotions better.  
3 Years Experience
Online in South Mackay, Queensland
Elwood, Victoria therapist: Dr Shikha Gray, psychologist
Anxiety or Fears

Dr Shikha Gray

Psychologist, PhD, MPsych(Couns)
Trying to deal with anxiety can be exhausting and overwhelming. My approach focuses on providing relief through techniques that promote clear thinking, self-awareness, self-compassion and healthy coping mechanisms. Additionally, I guide you in uncovering unresolved issues or internal conflicts that may be at the root of your anxiety, paving the way for long-term emotional change.  
9 Years Experience
Online in South Mackay, Queensland
Killara, New South Wales therapist: Ms Charlie Stansfield, licensed psychoanalyst
Anxiety or Fears

Ms Charlie Stansfield

Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.  
26 Years Experience
Online in South Mackay, Queensland