Self Esteem therapists in Devonport, Tasmania, Australia AU
Self Esteem
Sterna Althaus
Marriage and Family Therapist, Dip Couns
I work on the client's relationship with self, using attachment theory, and restoring trust and joy in their life. Working with the five love languages, we learn how to create shared meaning and experiences to promote strong inner self-esteem and positive relationships. We discover ways to ehance the relationship between our inner and outer world while ensuring we work as a team to promote wellness and positive self image in the client's world.
6 Years Experience
Self Esteem
Karen Sri Thomas
Registered Psychotherapist, MCP
Relationships, including the one you have with yourself, play a crucial role in shaping your self-esteem and overall well-being. Talking through your biggest concerns about yourself and your relationships, whether it's with a partner, family member, fellow student, friend or colleague, is the first step toward gaining confidence in who you are and developing healthy connections. Please don't hesitate to reach out to me. I'm here to support you.
4 Years Experience
Self Esteem
Dimitra Tsoukalas
Counsellor/Therapist, MCounselling, BBus
Low self esteem means not holding yourself in high regard. If you have low self-esteem, you might feel shy or anxious around other people, think of yourself as incapable or
criticize yourself harshly. Some people with low self-esteem know that they judge themselves too harshly, whereas others hold onto their negative beliefs so strongly that they can feel like facts. Low self-esteem affects many people, and may make you more vulnerable to struggling with other mental health problems.
Let me help you to feel comfortable in expressing your authentic self.
14 Years Experience
Self Esteem
Israel Berger
Counsellor/Therapist, MBBS, MPsych, PhD, CCTP
Low self-esteem can be caused by many things. Regardless of why you may experience low self-esteem, I am here to help you feel more confident and connected. Psychodynamic psychotherapy, particularly the Conversational Model, can be especially helpful in improving self-esteem.
18 Years Experience
Self Esteem
Brett Hall
Registered Psychotherapist, Bsc - PSY, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
4 Years Experience