Anger Management therapists in Bowie, Texas TX

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Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Anger Management

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.  
Online in Bowie, Texas
Houston, Texas therapist: Janice West, psychiatric nurse/therapist
Anger Management

Janice West

Psychiatric Nurse/Therapist, APRN, PMHNP-BC
Master your emotions and regain control with specialized anger management support. As a seasoned mental health professional, I offer personalized strategies to help you understand triggers, manage responses, and foster healthier communication. Through targeted interventions and compassionate guidance, I empower you to navigate conflicts and cultivate inner peace. Start your journey towards healthier expression and harmonious relationships today.  
24 Years Experience
Online in Bowie, Texas
Greenwich, Connecticut therapist: Sala Psychology, psychologist
Anger Management

Sala Psychology

Psychologist
We work with individuals who experience frequent conflict, difficulties with emotion regulation, and anger. We use Dialectical Behavior Therapy in our approach.  
3 Years Experience
Online in Bowie, Texas
 therapist: Amanda de Armas, psychologist
Anger Management

Amanda de Armas

Psychologist, PsyD
Transform anger into empowerment! In our sessions, you'll discover powerful techniques to recognize triggers, manage impulses, and express yourself assertively yet compassionately. With a compassionate and non-judgmental approach, I provide you with practical tools and strategies to navigate conflict, diffuse tension, and cultivate emotional intelligence.  
7 Years Experience
Online in Bowie, Texas
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Anger Management

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.  
24 Years Experience
Online in Bowie, Texas