Anxiety therapists in Grapevine, Texas TX
Anxiety or Fears
Ami Evans
Licensed Professional Counselor, LPC-S
Sometimes we get overwhelmed with worry, fear, and anxiety. We can work together to identify the roots and thoughts that lead to these emotions and learn how to overcome and the heal the mind.
14 Years Experience
Anxiety or Fears
Linda Miller-deBerard
Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating. The models I use help you recognize the thoughts and situations that contribute to your distress and overcome it. I can also teach you some self relaxation and self soothing techniques so anxiety doesn't interfere with your life anymore.
34 Years Experience
Anxiety or Fears
SEVN Therapy Co.
Licensed Professional Counselor, LPC-S, LPC-A, Masters Level Intern
Our team of licensed professional counselors at SEVN Therapy Co. works with individuals experiencing anxiety and fear. Contact our office to learn more about how our team can help you!
14 Years Experience
Anxiety or Fears
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Anxiety seems at all time high in our demanding culture. Children, teens, and adults often suffer from anxiety silently and alone. Seeking help is the first step towards freedom from this controlling afliction.
15 Years Experience
Anxiety or Fears
Dr. Messina & Associates
Psychologist
Anxiety is a feeling of fear or distress about a real or perceived threat. Everyone experiences occasional anxiety.
14 Years Experience
Anxiety or Fears
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Worrying about a situation gives you mental practice at being frightened by that situation.
Events in your life act as "triggers" for rapid, automatic reactions in your brain and body.
Do you experience rapid heart rate, sweating, feeling dizzy, feeling out of control or overwhelmed?
Understand your symptoms and learn what to do about them.
The goal is to decrease your anxiety by changing your thought patterns to gain a sense of control and well-being.
You can live your life without being overcome by worry, anxiety, or fear.
ANXIETY MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY underlying irrational beliefs,
DEFINE unhealthy patterns of thinking,
ACQUIRE skills to change your thought patterns,
RESOLVE anxiety, fear and control issues,
CREATE a healthier and happier you
44 Years Experience
Anxiety or Fears
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Anxiety and fears addressed through cognitive and somatic approaches to regulate the nervous system and remove the anxiety.
11 Years Experience
Anxiety or Fears
Meghan Murchison
Psychologist, LPC
Anxiety can hold you back from doing the things that you want to do in life. When stress, worry, and fear start to become overwhelming therapy can help. Together we can create a safe space to examine your worries and fears, calm and soothe the nervous system, and develop strategies to move forward.
5 Years Experience
Anxiety or Fears
Patricia Hernandez
Psychologist, LCSW
Anxiety and fear can hold you back from experiencing what you desire in life. If excessive worry is starting to interrupt daily living therapy can help. We will connect in a safe and supportive environment to unpack anxiety, and develop coping strategies to feel more equipped to live the life you deserve.
11 Years Experience
Anxiety or Fears
Maranda Medina
Psychologist, LCSW
If anxiety or fear is preventing you from taking action in life, therapy can be a helpful tool to help understand the root of your anxiety, cope with stressors, and build more confidence to move forward. I would be honored to support your journey.
5 Years Experience